Amanda Kay Prather

NASM PERSONAL TRAINER, FITNESS NUTRITIONIST, & BODYBUILDING EXPERT

Located in the Boston North Shore, Amanda is an independent fitness & nutrition coach, freelance professional artist, and recreational bodybuilder.

Having struggled with obesity and lifelong anxiety, Amanda has spent over a decade steadily transforming her mind, body and spirit. Now, her passion has become her purpose, empowering others to discover their inner strength and cultivate the mental mindset required to change their lives. Through mindfulness, consistency, and effort, we truly have the power to build the best version of ourselves. Amanda is dedicated to helping others transform their bodies and lives through fitness, nutrition, and mindset management-- just as she did! Having once been over 220lbs, depressed, and anxiety ridden, Amanda understands the physical and mental battle that come with transforming your life. She strives to not only guide her clients through their transformations, but to educate them, arming them with the scientific knowledge to start working towards their physique goals and get fit for life. 

• NASM Certified Personal Trainer (CPT)

• NASM Fitness Nutrition Specialist (FNS)

• NASM Bodybuilding Expert

• ITF Taekwondo II Degree Black Belt

• CPR/AED Certified